Whether you are 20 and in your very first relationship, or hitting 70 and about to celebrate the golden jubilee of your marriage, a healthy relationship can bring a great amount of joy and stability in your life. Your better half is the one you spend the most amount of time with (and if you don't, you should!), and he/she usually has a huge impact on your life and the decisions you make. Research has shown that being involved in a long term healthy relationship can boost your health, reduce the chances of mental health issues like depression, etc. and can actually increase your life span.
Unfortunately, relationships require a lot more than just love or attraction to survive. A couple needs to work together to see the relationship become successful, and this is a task many fail at. If you are in a relationship, following these tips can give it the extra horsepower to carry it the whole distance:
1. The no.1 reason why most relationships fail is because of contempt. If you hold your other half in contempt for any of their flaws, you will find yourself pointing it out over and over again. Acceptance of flaws is, thus, one of the most important requirements to maintaining a healthy relationships. While people must always try to better themselves, there are parts of a person that just makes them who they are and are completely unchangeable. Acceptance of these parts, therefore, is crucial to long term happiness.
2. With time, it is inevitable that some rust will settle in on the relationship. Try to get rid of this rust by doing something together every two-three weeks. Plan a fun weekend, or take your other half to an expensive restaurant - anything exciting and different from the humdrum of daily activities will get the romance flowing again.
3. While being together is crucial to a relationship, building your entire life around your other half can be harmful in the long term. Try to maintain a group of friends, hobbies, etc. outside your other half.
4. Finally, never underestimate the importance and power of conversations. A long, meaningful conversation can do wonders to any relationship. Conversations don't mean small talk - it means regular talks about things that are important to you or your other half. The more you can communicate, the happier you'll find yourself in the relationship.
Unfortunately, relationships require a lot more than just love or attraction to survive. A couple needs to work together to see the relationship become successful, and this is a task many fail at. If you are in a relationship, following these tips can give it the extra horsepower to carry it the whole distance:
1. The no.1 reason why most relationships fail is because of contempt. If you hold your other half in contempt for any of their flaws, you will find yourself pointing it out over and over again. Acceptance of flaws is, thus, one of the most important requirements to maintaining a healthy relationships. While people must always try to better themselves, there are parts of a person that just makes them who they are and are completely unchangeable. Acceptance of these parts, therefore, is crucial to long term happiness.
2. With time, it is inevitable that some rust will settle in on the relationship. Try to get rid of this rust by doing something together every two-three weeks. Plan a fun weekend, or take your other half to an expensive restaurant - anything exciting and different from the humdrum of daily activities will get the romance flowing again.
3. While being together is crucial to a relationship, building your entire life around your other half can be harmful in the long term. Try to maintain a group of friends, hobbies, etc. outside your other half.
4. Finally, never underestimate the importance and power of conversations. A long, meaningful conversation can do wonders to any relationship. Conversations don't mean small talk - it means regular talks about things that are important to you or your other half. The more you can communicate, the happier you'll find yourself in the relationship.
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